Opens Monday, June 1 · Ground Floor · 579 Wellington W
The Wild
Cohort-led strength & conditioning. Same coach, same crew, every week.
01
Pick Your Time + Coach
Find Your PAKT.
Twelve cohorts a week. Each one is a fixed time, a fixed coach, and a fixed crew. Pick the slot that fits your week — or scroll the full schedule below.
6:00 AM
Primal Power
6:30 PM
Primal Power
6:00 AM
Primal Power
5:15 PM
Primal Power
7:15 AM
Primal Perform
6:30 PM
Primal Perform
6:00 AM
Primal Perform
5:15 PM
Primal Perform
6:30 AM
Insanity
9:00 AM
Weekend Warrior
10:15 AM
Hyrox Elite
9:00 AM
Primal Awakening
02
Commit to the Crew
Make Your PAKT.
2x per week.
Same crew, every week.
The cohort works because you show up consistently for the same people. Two classes a week, same time, same coach — long enough that progress becomes obvious. Anything less and the cohort isn’t a cohort yet.
Auto-renews monthly
No annual contract. Card on file, renewed once a month.
Cancel anytime after month one
First month locks the cohort. After that, cancel any time before next renewal.
Your slot is yours
You don’t book each week — your time and coach are reserved for you.
Switch on request
Want a different night or coach? Email and we’ll move you when a slot opens.
03
Membership Tiers
Choose Your PAKT.
TWO CLASSES / WEEK
2x Weekly PAKT
The commitment Karina recommends. Same coach, same cohort, twice a week — long enough for measurable progress.
- →Reserved cohort slot, same time every week
- →Run club + member events included
- →6-week progressive programming blocks
- →Auto-renews monthly · cancel anytime after month one
THREE CLASSES / WEEK
3x Weekly PAKT
For members chasing strength + conditioning gains. Mix Primal Power and Primal Perform across the week.
- →Reserved cohort slots — pick 3 anchor times
- →Run club + member events included
- →Priority access to weekend Hyrox + Insanity
- →Auto-renews monthly · cancel anytime after month one
UNLIMITED CLASSES
Unlimited PAKT
Train as often as your body holds up. Includes unlimited weekend access — Hyrox, Insanity, Awakening.
- →Unlimited Wild classes, Mon–Sun
- →Run club + member events included
- →Priority bookings + standby access
- →Auto-renews monthly · cancel anytime after month one
No-membership option
Weekend Warrior Credits
Drop-in style — buy a credit pack, redeem for Saturday + Sunday Wild classes. No membership required.
04
Reserve Your Slot
Lock In Your PAKT.
Slots are first-come for the June cohorts. Pick a tier, pick your time, pick your coach. Your card holds the spot — first charge runs the day class one starts.
What’s Included
Membership is more
than the workout.
PAKT Run Club
Members-only run club out the front door — Saturdays + a midweek pace run. Coached, social, free.
Coach-tracked progress
Your coach logs your numbers and writes your block. Show up; the work is already programmed for you.
Member events
Monthly social events — recovery nights, lifts + drinks, partner workouts, the occasional rooftop.
Wild + Den access perks
Members get priority Den class booking when The Den opens (Fall 2026) before the public window.
Weekly Schedule
The Wild,
week-on-week.
MON
6:00 AM
Primal Power
MON
7:15 AM
Primal Power
MON
12:00 PM
Primal Power
MON
5:15 PM
Primal Power
MON
6:30 PM
Primal Power
MON
7:45 PM
Primal Power
TUE
6:00 AM
Primal Power
TUE
7:15 AM
Primal Power
TUE
12:00 PM
Primal Power
TUE
5:15 PM
Primal Power
TUE
6:30 PM
Primal Power
TUE
7:45 PM
Primal Power
WED
6:00 AM
Primal Perform
WED
7:15 AM
Primal Perform
WED
12:00 PM
Primal Perform
WED
5:15 PM
Primal Perform
WED
6:30 PM
Primal Perform
WED
7:45 PM
Primal Perform
THU
6:00 AM
Primal Perform
THU
7:15 AM
Primal Perform
THU
12:00 PM
Primal Perform
THU
5:15 PM
Primal Perform
THU
6:30 PM
Primal Perform
THU
7:45 PM
Primal Perform
FRI
6:00 AM
Insanity
FRI
7:15 AM
Insanity
FRI
12:00 PM
Weekend Warrior · Upper
FRI
5:15 PM
Weekend Warrior · Lower
FRI
6:30 PM
Weekend Warrior · Upper
FRI
7:45 PM
Weekend Warrior · Lower
SAT
9:00 AM
Weekend Warrior · Upper
SAT
10:15 AM
Hyrox Elite
SAT
11:30 AM
Insanity
SAT
12:45 PM
Primal Awakening
SUN
9:00 AM
Weekend Warrior · Lower
SUN
10:15 AM
Hyrox Elite
SUN
11:30 AM
Insanity
SUN
12:45 PM
Primal Awakening
Classes at The Wild
Seven formats.
One floor.
Primal Power
Heavy compound lifts, partner support, controlled tempo.
Primal Perform
Sleds, carries, intervals — speed, power, endurance.
Insanity
Strength + cardio at full output. No mercy.
Hyrox Elite
HYROX-format intervals, sled pushes, race efforts.
Weekend Warrior · Upper
Presses, rows, carries, accessory work — scalable.
Weekend Warrior · Lower
Squats, hinges, lunges, sled work — scalable.
Primal Awakening
Coached basics. Build form, confidence, capacity.
Wild FAQ
Common questions.
Find Us
King West, Toronto
Neighbourhood
King West · Wellington
Address
579 Wellington St W
Toronto, ON M5V 1G3
Opening
May 2026